Your Social Group

I think I know why I have so much energy and am so positive – every day I am surrounded by people who want to change their lives for the better:

– Dads who don’t want a dad bod
– Mums who want to improve their fitness
– Athletes who want to improve their performance.

It’s invigorating.

Compare this to the average person who is surrounded by Complainers & Whingers.

No wonder they’re always tired and don’t achieve much: their social group is pulling them down.

It is often said we’re the average of the 5 people we send the most time with.

Who are those 5 people in your life?

Are they making your life better or worse?

Might be time to reflect and act.

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